Tamás Reizer

I am Tamás Reizer!
Qualifications:
I completed my studies in England.
− Personal Trainer – Premier Training International NASM Level 3
− Fitness Instructor – Premier Training International NASM Level 2
− Kettlebell Instructor – Premier Training International NASM Level 2
− Group Class Instructor – Premier Training International NASM Level 2
− FMS – Functional Movement System Level 1
About me:
Sports and a healthy lifestyle have always played a very important role in my life.
Since I was a child, I have been preparing to be an elite athlete, and my dream was to become a professional triathlete, and then a coach after my sports career.
A professional sports career was not a given, so I dedicated my life to helping as many people as possible to achieve a healthy and balanced lifestyle that minimizes the risk of future health-related problems.
For me, a healthy lifestyle is much more than weightlifting.
A healthy lifestyle is nothing more than the perfect harmony of stretching, warming up, healthy eating, training, and the necessary rest and sufficient sleep.
What I am proud of:
As a junior national triathlon competitor, I was able to represent Hungary and my club in numerous international competitions, European Championships, and my Hungarian championship rankings.
Much of this is due to my positive personality and goal-oriented nature, which allows me to get the most out of myself and others in every situation.
About my workouts:
I consider it important to develop a conscious perception of the body, and thus master proper movement control, as well as variety.
Therefore, you can get acquainted with your own body weight, free weight, machines, TRX, rubber bands, fit balls, and other tools during my workouts.
The point is that you always have to choose the tools that are right for your goal.
Whether you want to change your appearance, develop stamina/strength, improve your movement, are thinking about changing your lifestyle, or are simply looking for motivation, I look forward to seeing you!
My motto: You can refuse everything, but you can become better if you want to!