Péter Basa

I have a degree in bodybuilding and personal training, as well as a Metidic nutrition consultant qualification. I gained practical experience at the Fitness Academy between 2004 and 2009, and I also mastered the methods of Kinesio Tape I-II and Flossing therapy at the Testmester Studio.

I have played tennis competitively since I was a child, but due to the lack of professional strengthening, I often suffered injuries, which meant the end of my sports career at the age of 17. This personal experience directed me towards the world of gyms, where successful rehabilitations helped me to finally decide my future.

As a trainer, I consider it extremely important to take into account individual abilities and use precisely developed training methods. Whether it is weight training or strength and endurance training, I always create a personalized program. I also place great emphasis on nutrition, as the basis of body shaping is a proper diet – it all starts in the kitchen!

What I can help you with:

Sports and nutrition advice
Creating a healthy diet that suits your body type and goals
Choosing the right nutritional supplements
Shaping with weight, functional and strength training

If you need support in achieving your goals, contact me with confidence so that we can work together on your results!