Dorottya Nádudvari

Let me introduce myself!
My name is Dorottya Nádudvari, I am a nutrition consultant and personal trainer. Since childhood, my whole life has revolved around sports and a healthy lifestyle. After graduating from high school, I completed several related training courses, and recently I stepped into the world of fitness competitions. At present, I already hold 3rd and 2nd place finishes in the Hungarian National Championships in the bikini fitness category.

My professional mission is not just to provide a service, but to deliver real value and knowledge. My goal is functional health development. I create personalized and solution-oriented diet plans, as I personally know what it means to struggle with hormonal issues. A few years ago, I was diagnosed with PCOS, hypothyroidism, and insulin resistance. Fortunately, with the help of proper nutrition and exercise, I managed to successfully heal myself.

Qualifications / Further Training:

• Weider Professional Fitness Trainer: Lifestyle and Nutrition Consultant

• Weider Professional Fitness Trainer: Sports Nutrition Consultant

• Blood Test Analysis I-II-III

• Hormones for and against us

• Thyroid problems – comprehensive approach

• Insulin resistance – comprehensive approach

• Interconnections of the hormonal system

• Achieving hormonal balance through nutrition

• Carmenta Program: Pregnancy and complementary feeding

• Biotech USA: Consultant

• Biotech USA: Professional Consultant

• Weider Professional Fitness Trainer: Sports Instructor (Bodybuilding-Fitness specialization)

How I can help you:

• Personalized training plans

• Weight loss and cutting

• Body shaping

• Muscle mass gain

• Developing mind-muscle connection

• Learning glute-focused exercises

All these goals will be achieved together with a holistic approach and preventive training methods. The effort and results will speak for themselves – this time, you will truly succeed, because I will be with you every step of the way!

Website: www.eletmodorka.hu