Csongor Szabó

I am Csongor Szabó, a personal trainer. If you are looking for a transparent and well-organized training program, need practical and training technique tips, or want to achieve quality weight gain, feel free to contact me. I can also help you if you want to lose weight but maintain your muscle mass, or if you want to use fitness equipment precisely in the gym.

Don’t like working out alone? It’s reassuring to have someone standing by your side, helping and giving you guidance? Or would you like to train independently, but would like to learn the right techniques first? Then you’ve come to the right place. I can also help you as a spotter so that you can safely push your limits.

I also welcome athletes for sport-specific strength training, and I also provide group training if you want to go with someone. The first step in achieving your goals is to get started – you can count on me for everything else!

Feel free to contact me by phone on weekdays between 8:00 and 20:00 at +36 30 786 1536, or if it is more convenient, you can reach me in writing at any time by e-mail or SMS: szabo.csongor8789@gmail.com.

A little about myself: I discovered sports at a young age, I was already skating at the age of 5, and later I played in many domestic and international matches as a member of the Debrecen ice hockey team. Playing for the junior national team was the highlight of my career, but I had to switch due to a serious shoulder injury. This period taught me to get to know my body, muscles, the regeneration process in more depth, and to start training consciously.

Over the years, I have tried many training methods and diets, which I have adapted to my own needs. My favorites include Thai boxing, wakeboarding, snowboarding, football and cycling. As a trainer, I specialize in functional training, sports pre- and rehabilitation, strength training and bodybuilding.

I also help relieve musculoskeletal problems caused by everyday life, whether it’s back, neck or shoulder pain. I believe that proper movement improves the quality of life, and my goal is to share this joy and freedom with others. If you are ready to get more out of yourself, let’s start this journey together!